id
int64 1
10
| input
stringclasses 10
values | output
stringclasses 10
values |
|---|---|---|
1
|
I rarely check in with myself.
|
Brief check-ins improve awareness.
|
2
|
Days pass without noticing changes.
|
Reflection reveals patterns.
|
3
|
I feel disconnected from my body.
|
Check-ins reconnect signals.
|
4
|
I rush through the day.
|
Pauses create clarity.
|
5
|
I ignore how I feel.
|
Awareness supports regulation.
|
6
|
Check-ins feel unnecessary.
|
Small reflections add up.
|
7
|
I don鈥檛 know how I鈥檓 doing.
|
Simple questions guide insight.
|
8
|
My state changes quickly.
|
Frequent check-ins capture shifts.
|
9
|
I forget what helps me.
|
Reflection reinforces helpful habits.
|
10
|
Wellbeing feels vague.
|
Check-ins make it tangible.
|
README.md exists but content is empty.
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